MAGGI Beef Goulash Recipe Base

Nutrition Benefit

Balance your meal. Fill half your plate with vegetables or salad. Adapt the portion on your plate to suit the needs of your family

Nutrition Table

MAGGI Beef Goulash Recipe Base
Servings Per Pack:  4
Serving Size:  8.3g (Powder Makes Approx. 362g Serve ^)
Average Quantity
per Serving
Average Quantity
per 100 g
% Daily Intake
Per Serving ^As Prepared
Average Quantity Per Serve ^As Prepared Average Quantity
per Serving100g
Energy 110  kJ 1340 kJ 14%  1220 kJ 340 kJ
Protein <1  g 5.3 g 58%  29.2 g 8.1 g
Fat-total <1  g 4.6 g 12%  8.7 g 2.4 g
    - Saturated <1 g 2.6 g 10%  2.5 g <1 g
Carbohydrate 5.2  g 62.2 g 7%  21.8 g 6.0 g
    - Sugars 2.1 g 24.9 g 6%  5.3 g 1.5 g
Dietary Fibre <1  g 1.8 g 10%  3.1 g <1 g
Sodium 585  mg 7060 mg 31%  720 mg 200 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions.
*Contains 41.1g vegetable per 100g when prepared.



STOCK POWDER: Corn Starch, Flavours, Potato Starch, Iodised Salt, Sugar, Yeast Extract, Onion, Vegetable Fat, Soy Sauce Powder (Derived from Wheat), Tomato Powder,  Burnt Sugar Powder; VEGETABLES: Potato Flakes (Contain Sulphites);  HERB: Parsley; FOOD ACID: Citric; SPICE: White Pepper.

Contains soy and sulphites.

May contain milk, fish, crustacea, sesame, celery, mustard and gluten.